do frog jump

Frog jump ke?😂😂😂 When it's not punishment😅😅

Right now, reading your post has gingered me again. If Zita could do an exercise with no equipment,

Osheyyy💃💃💃 Let's gooo😅😅
I'm happy I've gingered you oo. Honestly, it's the moment we start thinking of buying waist trainer, or waking up early in the morning for a jog when deep down you know that's not sustainable, that's when we start to overcomplicate it and eventually end up quitting.

But if you keep it simple, and do the one you can do. Even though you start with one jump in the morning, that's better than no jump at all.

I wish you success dear!