What you’re doing is truly healthy. You need to reunify with yourself, because the act of writing is genuinely exhausting. You start to come apart, piece by piece. Only those who write understand this, and a few very intuitive, empathetic readers. As for me, people often see me as lazy: so many hours in front of the laptop, then needing to sleep… to be silent, with everything shut… haha… but I don’t mind.