🙌🏻 What’s up friends ? 🙌🏻
Hope all’s well in your world. Crazy times out there. 🤡 🌎
With my head stuck in my laptop all day, need to unplug and get recharged with a dose of natural energy boosters as much as possible 🌲 🌲🌲☀️
Caught them morning rays again to start my day with a good rigorous stroll in the fresh air. Then another one around our local little “Central Park” in the evening for good measure.
Did some body weight working out at home to loosen up and keep things mobile. Been eating lighter than I have in a long time while also staying more active, so have kind of a hyper buzz going, something like what I’d get when doing strict fasting and very low carbs. ⚡️🐝 ⚡️
How about you, what kind of experiences did you have fasting?
Ciao for now 🙌🏻
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight183 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Very nice photo of your Central Park, and glad to hear that you're eating lighter/better! Congratulations on a healthy 11 K @actifit steps have a good day!
Thanks, appreciate the support! Just starting out here and slowly getting used to everything.
I'm also a silver/goldish guy, (ex-ish) guitarist, and from Seattle.
Just realized I mis-posted my weight on my last post, LOL, I'm actually 83kg, not 183kg! Next post I'll have dropped 100kg haha!!
Thanks and have a good one, see ya around.
Glad to see you here, I will look for your post!😀
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