It’s been awhile since I registered an #AutomaticWin... (10,000 Steps before 10am.) so today I cleared my busy schedule and dedicated the day to getting steps.
It felt good actually! I have had a so much focus on things that require screen time lately... and that, as we all know, can be not so good for your health.
Time for a health and fitness check in!
I got up early and honestly... I wasn’t awake yet but I snapped this picture and started walking.
An hour quickly passed. I’ve found that getting up early and going for a walk is really a good way to reset and refocus. The sun was sending its golden summer rays towards the west and I couldn’t help feeling caughtUP in its optimism!
And before long I achieved my intended #AutomaticWin! Here’s proof! 👆
As I mentioned, getting up early and going for a walk is really good for you, body, mind, and soul. It’s also when I get some of my best ideas and do my best thinking too!
I wanted to see how many steps I could fit into my day... So I had this idea! Why not go for another long walk but do something different.
Instead of snapping pictures of everything interesting what would happen if I didn’t do that. What would happen if I set a timer to go off every 15min. and, where ever I was at that exact moment, take a picture of something interesting.
This would be a great way to increase my time stepping while also challenging myself to find beauty or interesting things, places, etc. to photograph! This would be a photography challenge as well as a step challenge!
Another thing... it would also force me to show things as they are.
So the second the timer sounded I would stop in place and take a picture from that exact spot!
This is how my photo walk turned out!👇
Well! As you can see! When you commit to hours of walking your bound to have an adventure or two! By the end of the day mine added up to over 40,000 steps! Not an PB but nothing to be ashamed of either!
And I have to say! I really enjoyed the anticipation and challenge that doing the photo walk in this way presented! I think I’m going to do this again for sure!
Now I know that some of you might be wondering where in the world I was walking! The pictures are so diverse right? How could one person see all those sights in the space of a couple hours!
Well I tell you! You never know what your going to discover when you free up your spirit and follow your feet!
If you have any questions about what I’ve shared in this post or if you would like to ask about any of the pictures just leave me a comment down bellow!
I’m actually on a short vacation atm but when I return from my mountain and lake adventures... I’ll take some time and answer all your curious questions! (I’m sure there’s got to be a few! 😉)
Ok!
That’s it from me... for now!
See you in my next post! 🙌
@wil.metcalfe
#HighFive Coordinator
Fitness Entrepreneur
Certified Personal Trainer
@AdventureReady
@EveryStepCounts
@Actifit
@OneMoreNutrition
@BeachReady
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Wow sir 40k steps are really great, you are all ready fit and muscular 😬
You did a lot of activites, thanks for sharing.
Sir i need to exchange my actifit balance to hive,how can i do can give guideline plz
Hi @nevlu123! Thank you for inquiring although these types of technical questions would better be directed to the @Actifit Discord where the entire team can jump in to assist. (I’m actually on vacation atm. 😉)
Here’s the link to the @Actifit Discord:
https://discord.gg/MeQ2rVAF
Hope that you get this all figured! 👍
Thanks sir for your help..i will contuct in discord
congrats on the 10,000 @actifit steps
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 95.2413 AFIT tokens for your effort in reaching 40653 activity, as well as your user rank and report quality!
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That's quite the indoor waterpark, and I assume it must be indoors to make use of such a place year-round that far north.
Looks like a wonderful sunny day and the pictures are looking fantastic. Congratulations and thank you for sharing, enjoy a fruitful new week ahead :}
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
I think this was the day that we can safely say - I did not live it in vain! Excellent result! Congratulations. 40,000 steps is a cool result. My record is just over 20,000.