My Actifit Report Card: 6월 18 2021

in Actifit3 years ago

액티핏을 다시 시작했다. 원래 매일 산책을 하는 편이지만 걸음수를 세지는 않았다. 보통은 대략 1시간 정도 걷는데 오늘은 2시간 걸렸다. 중간에 배가 아파서 화장실을 여러번 갔다. 어제 오늘 뭘 잘못 먹은 것인지 속이 좋지 않다. 저녁에 매실차를 한 잔 먹었다.
1만보를 매일 채워야겠다는 계획을 세워본다.

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12067
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