Working Saturday sucks. Skeleton crew, nothing for hours and then everyone comes at once. A true feast or famine day. Add a sore back onto that and it makes the day pretty rough.
So, I added a picture of the empty parking lot (mine is the ugly car at the far end of the lot), just to show that the place is mostly deserted at least to start.
But I did make it through the day. Then it was time to come home and then walk the dog.
Ugh.
But I walked him and took him through the center of town.
Fewer squirrels and fewer other dogs. Means he is less likely to pull on the rope as he tries to investigate.
As for the gym..
NOPE Didn't think going to the gym when moving is difficult would be a good idea.
STRETCHES I wanted to but had limited success with them.
Overall today just wasn't a great Actifit type day, but I still got my 8K steps so I'm posting and I hope to feel better tomorrow.
Thanks for dropping by :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
A sore back is such a hassle. Hope you feel better soon.
Yeah. I feel mostly fine when I'm walking but when I sit my body reminds me its now well and the worst is when I sleep and body tells me that : I can't sleep and I can't turn over.
Ugh. Oh well, in time of with Physiotherapist visit I'll feel better :)
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 425.7797 AFIT tokens for your effort in reaching 7994 activity, as well as your user rank and report quality!
You also received a 26.61% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.