I remember back when I used to get over 20k activity at leats a couple of times a week, seems i have slowed down, now its a good day if I hit or get close to 10K
Thanks for joining the Wednesday walk
Have a great day
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Thaanks
20k isn't an easy target.
I'll probably start using my bike instead of public transport to get more active. Which is a huge step I've been hesitation about it for weeks now haha