Broken from the week and slow run: October 4 2024

in Actifit3 months ago

I had a hard time to drag myself through this Friday. I decided to do a slow run to be more or less OK to do tomorrow's 5km.

It's championship 5k road but because of the triathlon I'm not up to a 3'40"/km pace or faster, so I take it without any stress and see how much I go under the 4'.

#AliveAndThriving #alive
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04/10/2024
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Running

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Good to know you had a good day.

Hahaha !LOL Yes sports makes me feel a little better most of the time... ! !INDEED !HOPE

We all need to learn to live with our mistakes.
Which is why I still live with my parents.

Credit: reddit
@teeopeters123, I sent you an $LOLZ on behalf of svanbo

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