No 5000 steps: March 7 2023

in Actifit2 years ago

A disadvantage of swimming is that it doesn't bring steps for #Actifit. So even with 250m + 1000m I've got zero steps and my total doesn't reach the 5000 because I've got a job at the office which I teach by car and in the evening I don't have time any more to walk around a lot.
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07/03/2023
4681
Swimming

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That a nice swim distance, great

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Thanks. The idea is to feel comfortable with this distance and improve a bit my technique. After that going for more and till the summer I should be able to swim 800-1000m in the sea (Meditarranean).
Thanks for passing and upvoting. Will return some upvotes and here is !PIZZA for you :-)

People who love exercise say that swimming is one of the most intensive exercises that they can do (and is also fun as long as you know how to swim), but swimming pools aren't easily accessible. 🤔😅 !LUV

It's as intensive as you make it, in my opinion... If you go slowly like I'm doing, it isn't that intensive... !LOL !CTP

As a comparison, I know of people who can play basketball continuously for hours, but then get tired swimming in just half an hour even though they already know how to swim well. 🤔😅 !LOL !CTP

It's all just a habit; a question of routine. In the beginning it was difficult for me to swim 40 lengths, now I do 50 and till summer I'll do 70 or 80 !LOL !CTP

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Maybe it's how the people train their bodies that make them great at certain sports but not so good at others. 🤓😏 !LOL !CTP

That's true. One can see this in combinations in Athletics: Good runners and jumpers aren't generally good throwers... !PIZZA !CTP

I also very seldom see people who are good runners that are also good swimmers. 😅 Perhaps it's because while you can easily determine that a person is a good runner by just seeing him or her run (anywhere there is land) fast and efficiently, there isn't water (that is clean) everywhere where you would easily see a person swim. 🤔😏 !PGM !LUV

What do you mean when you say that swimming pools aren't easily accessible? !LUV !CTP

It's because the people I know who like swimming that often need to make the hard choice between using nearby swimming pools (within 2 kilometers) that are very crowded or faraway ones (more than 10 kilometers away) that are generally clean and not crowded, especially during the sunny season. 🤔😏 !LUV !CTP

If one likes to swim and goes to the pool for swimming rather than playing or to be in the water, I think the choice is quite easy: the "far" away ones.... !LUV !CTP

There are only a handful of people I personally know who swim as a sport. 🤔 The rest are swimming just as for recreation. 🤓 !LUV !CTP

It depends a bit where recreation stops and sports starts. What I'm doing at the moment (and in general 1x per week) I'd call recreation. Really taking part in competitions, and especially training for this 4-5 times per week - at least - I'd call sports. How about you? !LUV !CTP

I consider any sport where the participants are having fun with each other also as recreation, no matter how often it is done. 🤓😏 !LUV !CTP

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I'm thinking if there is some type of gym equipment that helps you perform swimming strokes as exercise without the need for water. 🤔😅 !CTP

Than I'd be doing again what Idon't like... going to the gym / using gym equipment. I'll continue swimming in the water even if this kind of equipment exists... !LOL !CTP

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At least, there would be people who would benefit from that gym equipment for swimming strokes so that they don't need to (force themselves to) go to faraway or crowded places just to practice swimming as a sport every time. 🤓 !LOL !CTP

Most of the people that go to practice swimming as a sport don't go to crowded places. They go at times that swimming club gets lanes to practice or to places where (almost?) only people come to practice. Like the place where we're going currently !LUV !CTP

And there is the small portion of people who swim as a sport in crowded places so that they can impress other people with their swimming skills. 😆😅 !LUV !CTP

If I were them, I wouldn't do it, because it would bother me that I couldn't swim on the pace I want because people are swimming in my way !LUV !CTP

Maybe just think of swimming on a pool with lots of people as an obstacle course where you have to avoid touching other people while doing your best to reach the other end of the pool in the least amount of time. 😆🤓 !LUV !LOLZ

Even with a waterproof fitness tracker, any device which counts your swimming strokes as "steps" isn't doing its job right. 😆😅 !LOLZ !CTP

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