Take it slow and easy my friend you don't want to make your back any worse......
Unfortunately my back is sore as well!π
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Take it slow and easy my friend you don't want to make your back any worse......
Unfortunately my back is sore as well!π
Sorry to hear that you back is sore as well, it definitely puts a dumper on things when that happens... And yes, I am taking it slow and easy.
That's the best my friend it will take time!π
I have had this sore back off and on for years, and hiking really helps so very much!πππ