I got out off the bed way too late again but only slept a little bit more than 6 hours. I really need to work on going to bed at a consistent time, especially with the meds I'm taking at night.
1162 calories
Lunch: spinach and cheese börek, was too fatty, I got heartburn after eating it
Dinner: raspberry-skyr nice cream and a way too dry cake thing
I'm eating a lot of unplanned stuff atm, my mom is getting a lot of too good to go bags so I just eat what's in those to prevent further food waste. It's usually something very calorie dense though and it's getting a bit difficult to make healthy choices. I really hate throwing food away though.
5075 steps
3391 calories burned
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I know how you feel about throwing out food. It's been hard to let it go, but I am trying. It also helps that my husband eats everything (and never gains 🙄) It's been a struggle, but for the moment, things are going well. Keep on persevering, and if it's not the healthiest, eat less of it if you can.
Good job with your 5021 @actifit steps today. Take care!
Yeah, it can be difficult. It's one thing to say no to a tempting food, another thing to know it just goes to the trash otherwise.
I understand; take care!
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