Today was race day again, and I took part in the Jackal Dash MTB race, over 65km. It was quite a tuff race, with 80% single track and over 800m elevation. It was a hot day with midday temperature reaching 32 degrees.
I came 8th in my age category, (grand master), the time was however on the slow side.
Here you can see my results according to my smart watch.
My heart rate went quite high but I enjoyed the race a lot.
I plan to do my next race on the 9th of March.
Stay healthy, stay active.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176 cm |  | Weight69 kg |  | Body Fat16.7 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
51k is excellent activity report I appreciate it
Thank you.
Well come dear
Glad to see you posting my brother, hope all has been well. Im getting back into a routine, so we can keep building.
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