Today was quite an active day at work. Most of my steps were made up from walking in shunting yards, as I work for the South African Railways. We are busy refurbishing some of the yards and took some contractors for yard inspections.
After work, I helped my dad to replace his car's rear brake pads. The tool in the photo, is used to push the calipers back in.
Enjoy your weekend.
Stay active, stay healthy.
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Height176 cm |  | Weight70 kg |  | Body Fat19.2 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
You are working very hard. you know more about it than we do I don't know what kind of work it is over there but you are doing great
$WINE