My Actifit Report Card: December 4 2024.........Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡ ๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 21 days ago (edited)

Hello everyone ๐Ÿ˜ป,

Happy hump ๐Ÿช day and a very warm welcome to my report. We are bang in the middle of the week as we move deeper into December๐Ÿ˜น.
I have had just another ordinary day and am about to share it including the trending stories that caught my eye ๐Ÿ‘€.
Definitely thank you for stopping by and let's get into it ๐Ÿ’จ.
So I started the day with the usual morning walk around the neighborhood. It was largely โ˜๏ธ cloudy and chilly. No signs of the sun๐ŸŒžwhatsoever.
I didn't last long outside and after about 15 minutes, I was back indoors for the usual house chores including cooking.
Later, I settled down to some you tube, x and trending news from around the world.
My final walk was the sunset ๐ŸŒ„ walk again around the neighbourhood. then finishing off with some grocery shopping.
So now let's look at what trended globally.
In Gaza, the mass murder kept going with 20 Palestinians killed in Israeli airstrikes on the "safe area" of Al Mawasi camp๐Ÿ˜ฟ. Tents were on fire leaving many displaced people with no where to sleep, exposed to the elements.
In another attack in Al Nuseirat, several children were killed in an attack as they queued for food and other essentials๐Ÿ˜ฟ.
Meanwhile, in Lebanon, the fragile ceasefire is still holding. People are slowly returning to their neighborhoods and clearing the rubble left by airstrikes.
In Syria, multiple govt airstrikes hit opposition controlled territory in the town of Idlib. Govt army is trying to slow expansion of rebels after they took over Aleppo and Idlib.
In France, political shenanigans ๐Ÿ˜น as the govt collapsed. This after PM, Michel Barnier lost vote of confidence๐Ÿ™€. President Macron will now have to appoint a new PM.
Not far off, in Georgia, pro EU protesters continued to gather outside parliament, engaging police in running battles.
Today a prominent opposition was thoroughly beaten by police and arrested while unconscious๐Ÿ™€.
Across the pond in the US, an insurance company executive shot and killed in broad daylight in Manhattan๐Ÿ˜ฟ. A shocking incident, the masked shooter just walked off into the crowds๐Ÿ™€.
Police believe it was a targeted attack and a manhunt is underway to catch the murderer.
Further down, Cuba trending as the national power grid collapsed leaving many without electricity๐Ÿ™€. Recent storms have been doing damage to the grid.
Cuba is also under US sanctions for the last 62 years making it impossible to import some of the needed spare parts for aged machines and equipment๐Ÿ˜ฟ.
Finally, South Korean president faces impeachment after he tried to impose martial law.
Thousands of people marched in Seoul demanding he step down. The opposition have presented a bill in parliament to impeach him๐Ÿ’ฏ.
So that's it, see you again tomorrow on an amazing throwback Thursday ๐ŸŽŠ. Until then stay safe, take care and adios โค๏ธ. Hakuna Matata๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from around the around the cold neighbourhood๐ŸŒฒ๐ŸŒณ๐Ÿก๐ŸŒฟโ˜๏ธ๐ŸŒž๐ŸŒ„
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Some fantastic health nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/12/2024
6555
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Thanks for joining the Wednesday Walk

As always thank you JJ, am glad to join the Wednesday walk every week :}

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