My Actifit Report Card: September 18 2024.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day and a very warm welcome to my report. We are bang in the middle of the week and as always am back to share some of the day's trending stories, including my overall day.
Thank you for stopping by and let's get cracking 💨.
So I started off with a short nice walk around the neighborhood. I was out for some groceries but extended my walk to the other side of the road😹.
Later I was back indoors, handling the usual house chores including cooking.
It has been a sunny 🌞 and cloudy ☁️ day in equal measure. I did settle down to some you tube and also trending stories throughout the day.
My final walk was the usual slow paced walk around the neighborhood ending up at the park 🌲.
So that was my day and next let's get into the trending stories that caught my eye 👀.
Let's start off in Lebanon, if you thought yesterday's explosion of pagers was the last of the attack then you were wrong.
Today an explosion of walkie talkies sparked a fresh day of chaos in that country🙀.
Lebanese officials said at least 20 people were and 450 injured across the country, with fires said to have broken out in dozens of homes, shops and vehicles😿.
No phone or electric device can be trusted anymore🙀.
These attacks are being seen as another humiliation for the Iranian backed group Hezbollah. Also a possible indication that its entire communication network may have been infiltrated by Israel🙀.
Not far off in Gaza strip, another horrendous bloody day unfolded in the continuing Israeli airstrikes🙀.
8 Palestinians were killed after an airstrike on a school in the shujaiya neighborhood of gaza city😿.
Across the pond in the US, the united nations general assembly has formally demanded an end to Israeli occupation of Palestinian territories within one year🙀.
UN members states voted to pass the non-binding resolution calling for an end of Israel's unlawful occupation.
Still in the US, the central bank has lowered interest rates for the first time in more than four years with a bigger than usual cut.
The federal reserve reduced the target for its key lending rate by 0.5 percentage points, to the range of 4.75% - 5%.
Most central banks in UK, Europe have also had similar moves. Hopefully October or uptober will be the start of bullishness in crypto💯. Fingers crossed🤞😹. Bitcoin jumped into 60k territory.
Anyways, see you all tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and cheerio ❤️. Hakuna Matata 😻💯.

Some pictures from the city centre🌿🌞☁️🏡🌲🍃🌄🌳

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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