What a great day today's walking to keep fit has prove to be!
My fitness walk day starts out as early as possible in the morning when I join other volunteers to journey to the convention ground at Mbiokporo, Uyo.
I was surprise to see the number of volunteers that turn up for the exercise, it was impressive.
After a brief safety talk and caution we were split into groups and then shown our various portions of work.
The work commences in earnest and every one is busy working out their heart in their respective portions of work.
Even the women were very energetic in their respective work portions.
In fact no one shows a lazy attitude to work, it was really a lovely atmosphere to behold.
Thereafter there was a noon break where we were treated to sumptuous meal,and after that we return to the work again.
At the end of it all we were happy to be among those who volunteer to carry out the maintenance and cleaning work.
Finally we parted and I returned back home with great rejoicing in my heart. Even though I felt tired, I am not tired out. At the end of the day, I made over 5800 steps and still counting.
Thank you for stopping by my blog, have a great night rest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight50 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Excellent group work! When all are working together, nothing is difficult to achieve!
Way to go, brother:)
#aliveandthriving
You are right, together make the work easier.
!ALIVE
!MEME
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Credit: ashiru
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A community that works together finishes the work faster. Amazing teamwork to all of you! Keep up the spreading of good vibes! Happy weekend!
Made in Canva
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This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
I appreciate your stopping by, thanks for the spotlight.
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