Eating red meat can cause cardiovascular disease and fatty liver or provides essential nutrients and elements to the human body let's have short read to my article 🫣

in Actifit26 days ago

Absolute Barbecue eating is not my habit but i love to give proteins and other micro and macro nutrients to my body.

  • Greetings to everyone hope you all are fine and are doing good. God has bestowed us with good soul and body but you need to listen your body what they need and what they reject. You can not maintain your body until you made a schedule for them.

  • Modern age is the age of science and technology has revolutionized the life of modern homo sapiens sapiens in every aspect of life, and it is the precious gift from nature. Regular checkups to the body, walk almost for 30 minutes which makes your cardio strong, avoid fatty and junk food which can be harmful and carcinogenic to the body.

  • Me and my cousin brother went to the barbecue shop and ordered some barbecues there and i was eagerly waiting and my mouth was watering

  • We ordered some barbecues and fried fish 250 grams, fish contains primary proteins and also retains omega 3- fatty acids which are very helpful to the development of the brain

  • This is the instrument where Barbeques got 🔥🔥 roasted. Red meat contains variety of nutrients like Potassium, vitamin-B, zinc, iron and proteins etc. But one thing is here if you have heard about that proverb excess of every thing is bad and doctors have not recommend to eat too much or processed 🥩 meat.

  • Why red meat is red because it contains protein myoglobin, any way I have discussed some health benefits of red meat as well as there is also some demerits of red meat, like excessive eating can cause fatty liver, cardiovascular disease and Colorectal cancer.

Who is Mir Farhan.

  • This is the student of 8th standard and is eager to learn new things and crypto enthusiastic or crypto lover, my hobby is playing chess and also PUBG Lover 🫣
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    30/12/2024
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