I had to catch up on sleep but my body still got up before I really wanted to. I enjoyed my coffee this morning as I really did not have a rush to start the day as the list was short. However, I saw that I had an opportunity to get ahead of work with some data I received so I worked for a bit before continuing my day. Next up was a trip to the gym.
I got to the gym and got on the treadmill to plan the rest of the time there. I wanted to get to HydroMassage or Normatec but it meant waiting a bit longer than usual. I did it anyway as my focus was recovery but it also meant more time on the treadmill. Despite the slow pace, it got me plenty of activity for the day. I headed to the Spa afterwards and definitely took my time taking care of my mind and body. Did not expect to get past my daily goal but glad I did.
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Always nice to make use of those early hours to get a jump start to your day!
yes sir!