Things started to heat up at work despite the cool front outside. I had an early start which did not allow me to get an early workout. I did escape for some trigger sessions after each meal but knew I needed to get to the gym at some point. Luckily, it wasn’t too late when I was able to head to the gym.
Found myself almost on a queue to find a spot on the treadmill as I wanted to do some hill training today. I ended with a good solid time on the treadmill targeting Zone 2 again which got me past my goal for the day. I got my last trigger session done at the gym before heading to the Spa for some short recovery. Got back home to go straight to bed as mind and body need some rest for tomorrow.
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