
For the last two days, I could feel a cold slowly catching me, yesterday I had sore muscles and today Fitbit also agreed to take things easy, a recovery score of only 25 and a heart load target of 1 - 90 while on every other Thursday it's between 200 - 300 👀

So like usual I started the day with a coffee and playing splinterlands, made a post to take part in this weeks splinterlands social media challenge and went for a walk instead of a mountain bike ride because I wanted to at least get SOME activity in for the day, even if it was just a walk.
This way I would be able to make this post but preserve most energy for my body to fight the cold and recover hopefully faster so I can ride on Sunday again.


The only other job I had today was escorting my daughter to Judo class and pick her up an hour later.
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