Today the sun was faster than my daughter to wake me up. Getting up at 7am, drinking two coffees, a small breakfast and then off to a 12 kilometre round with the dogs.
Around 09:20 we finally had the 10000 steps together. Ok, the dogs probably a little bit more.
See here @adventureready ;-)
In the afternoon there was a little bike ride with ice cream for my little princess, but now it's over for today.
Heute war die Sonne schneller als meine Tochter, um mich zu wecken. 7 Uhr aufstehen, zwei Kaffee trinken, kleines Frühstück und dann auf zu einer 12 Kilometer Runde mit den Hunden.
Gegen 09:20 Uhr hatten wir endlich die 10000 Schritte zusammen. Ok, die Hunde wahrscheinlich etwas mehr.
Nachmittags gab es noch eine kleine Fahrradtour mit Eis essen für meine kleinen Prinzessin, aber jetzt ist Schluss für heute.
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentionalintentional people are with their steps and each other the better with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Thanks @adventureready 😊
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 123.064 AFIT tokens for your effort in reaching 20929 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Sports Hat - L1 + 15 % AFIT 
Sports Hat - L2 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Protein Shake - L1 + 15 % AFIT 
Water Bottle - L1 + 5 AFIT 
Water Bottle - L2 + 10 AFIT 
Running Shoes - L1 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Sports Drink - L2 + 4.5 % SPORTS 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS
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