MY DAILY PHOTOS 🙂 + STEEMMONSTERS

marfonso (74)in Actifit • 4 years ago (edited)

😎😎😎😎😎😎😎😎PT😎😎😎😎😎😎😎😎

027 Igreja Convento de São Francisco sec XIII.jpg

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Olá amigos. É simples... fazer desporto é saudável 🙂. E também podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoço, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestão (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos mais uma mistura de 3 fotos. Espero que gostem.😎😎. |
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😎😎😎😎😎😎😎😎ES😎😎😎😎😎😎😎😎

026 Estremoz Porta de Santo António sec XVII.jpg

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Hola amigos. Es simple ... hacer deporte es saludable 🙂. Y también podemos hacer deporte durante un día de trabajo. Puede ser después de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser después del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser después de la cena, caminar un poco, ayuda a hacer la digestión (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy te traigo una mezcla de 3 fotos. Espero que lo disfruten.😎😎. |
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😎😎😎😎😎😎😎😎EN😎😎😎😎😎😎😎😎

Hello friends. It's simple ... doing sports is healthy 🙂. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you another mix of 3 photos. Hope you like it.😎😎.
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😎😎😎😎😎😎😎😎STEEMMONSTERS😎😎😎😎😎😎😎😎

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Segue o resumo diário da minha conta do SteemMonsters. Aproveitem para ver um dos jogos que fiz. Façam as vossas análises e deêm os vossos comentários. Obrigado 🙂. |
Aquí está el resumen diario de mi cuenta SteemMonsters. Disfruta de ver uno de los juegos que hice. Haz tu análisis y da tus comentarios. Gracias 🙂. |
Here's the daily summary of my SteemMonsters account. Enjoy to see one of the games I made. Do your analysis and give your comments. Thank you
🙂

https://steemmonsters.com?p=battle&id=eb0adbf7514572018e8d0980b58d1771b6ad8b8c&ref=marfonso🙂.
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BARRA (1).png

MARFONSO BIT.gif

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

😎Obrigado por verem, votarem e partilharem👍 - 😎Thank you for viewing, upvoting and Resteem👍.

5011

Daily Activity, Walking

Height 175 cm		Weight 75 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

#actifit #photography #apx #paisage #sportstalk

4 years ago in Actifit by marfonso (74)

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davidmuhammad (59) 4 years ago

Amazing place

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marfonso (74) 4 years ago

Thanks friend... you can find it on Portalegre - Portugal 💪

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1 vote

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actifit (74)Admin 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 182.6 AFIT tokens for your effort in reaching 5011 activity, as well as your user rank and report quality!
You also received a 25.85% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:

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+ 15 % AFIT
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+ 30 AFIT
Water Bottle - L5
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Boosts increased your AFIT earnings by 115.3500 AFIT

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spaminator (68) 4 years ago

Link to the previous post

Copying and pasting previous posts or significant parts of them could be seen as spam when:

Reposting the same content without additional original content or significant changes
Reposting content within the same payout window

Spam is discouraged by the community and may result in the account being Blacklisted.

Please refrain from copying and pasting previous posts going forward. If you believe this comment is in error, please contact us in #appeals in Discord.

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1 vote

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marfonso (74) 4 years ago

hi @spaminator
thanks for your advice
I don't know why, but 2 of all my photos was same
I change it already..

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marfonso (74) 4 years ago (edited)

hi @spaminator and @hivewatchers , also appealed on Discord community. When you can please answer.
PS: Like I said , changed already the 2 photos that I posted twice, by mistake
I work hard, posting is a hobby for me, love make a little sports daily, love taking photos when I can (not a professional 😅 I know) and also like play Splinter as all can see 😀
I don't want even don't need to post images twice or from others...
I like when others come and say "I like your photos" or "today I started walking, because of your posts..." that's the most important... don't you all agree?
Thanks