It sounds crazy, but fasting takes you on a journey of unique emotions and sensations, as well as helping you discover things you wouldn't otherwise.
Going hungry is not the same as fasting, as the former comes from necessity and deprivation, while the latter comes from conviction and challenging yourself.
On my fifth day of fasting for 24 hours (I do this every Monday), I was surrounded by temptations, but I remained steadfast in my resolve not to give in, and so it was.
The mind is stronger than the body, and fasting makes you see that!
Spanish
Si quieres felicidad, haz ayunos
Parece una locura, pero hacer ayunos te lleva por un camino de emociones y sensaciones bastante particulares, además de descubrir cosas que de otra manera no lo haces.
No es lo mismo pasar hambre que hacer ayunos, pues la primera viene por la necesidad y la carencia, la segunda viene por convicción y retarse a si mismo.
En mi 5to día de ayuno por 24 horas (hago uno así cada lunes) estuve rodeada de tentaciones, pero mantuve mi firmeza en no decaer, y así fue.
La mente puede más que el cuerpo, y el ayuno te lo hace ver!
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