Hola amigos de #HIVE, #SWC y #actifit. Hoy les comparto mi reporte sobre lo que hice el día de hoy. Desperté temprano así que fui hasta la casa de mi suegra para poder entrenar un rato, ya que tenía la mañana libre, estuve ahí una hora y media. Cuando subí a mi habitación comencé con los preparativos del almuerzo, ya que tenía que estar antes de las 11 de la mañana, ya que tenia que llegar temprano al gimnasio hoy para que me diera tiempo de hacer mi segunda sesión de entrenamiento del dia antes de que comenzaran a llegar los clientes. Cómo a eso de las 5 de la tarde el gimnasio comenzó a llenarse de gente y estuve trabajando desde la 1:00 de la tarde hasta hace un momento a las 8:00 de la noche. Me tocó devolverme caminando y al llegar a casa me relaje un poco y pase el rato con mi esposa y mi familia.
Hello friends of #HIVE, #SWC and #actifit. Today I share with you my report about what I did today. I woke up early so I went to my mother-in-law's house to train for a while, since I had the morning free, I was there for an hour and a half. When I went up to my room I started preparing lunch, since I had to be there before 11 in the morning, since I had to get to the gym early today to give me time to do my second training session of the day before that customers began to arrive. How around 5 in the afternoon the gym began to fill up with people and I was working from 1:00 in the afternoon until just now at 8:00 at night. I had to walk back and when I got home I relaxed a little and spent time with my wife and family.
Thank you reader friends, see you in a future post
CRÉDITOS | CREDITS |
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.70 cm | Weight70 kg | Body Fat35.0 % | |||
Waist72 cm | Thighs48 cm | Chest88.0 cm |
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