Felt real good. Great pace considering recent times. Best first 2 miles; interval times pretty close. Kick: Return on Tribe / on Usual block / Light Pole 1(LP1) to LP3. BPM within 1min: 160! … finally got the heart to pump hard without pain! Weight with running shorts and sweat: 179lbs.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Heightin | ![]() | Weight179.0 lb | ![]() | Body Fat% | ![]() |
Waistin | ![]() | Thighsin | ![]() | Chestin | ![]() |









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