Mi informe de Actifit: enero 3 2025 #SWC

in Actifit2 days ago

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¡Qué hay, mi gente de Hive! Este es mi reporte de Actifit. Me paré muy temprano, a las 5:50, para calentar el cuerpo antes de trabajar y comenzar a adquirir la costumbre de entrenar por la mañana. Tenía que guardar reposo, pero como ya terminó el periodo de tratamiento, me puse a entrenar un poco, nada muy fuerte, solo una hora. Como el clima estaba muy frío, entrené con un suéter. Me fui a bañar, me alisté para el trabajo, comí y fui a la parada. Déjenme decirles, mis queridos lectores, que no había ni un alma y el transporte escaseaba. Bueno, llegué al trabajo y tuve que esperar 1 hora para que llegara mi jefe. ¡Hasta me dormí un rato frente a la empresa! Hoy teníamos que hacer un trabajo rápido, que eran las declaraciones, pero se me olvidó que nos tocaban dos declaraciones trimestrales que no teníamos planeadas y tardamos más. ¡Jejejeje! Terminé de trabajar como a las 4 de la tarde. Ninguno almorzó porque planeamos terminar temprano, pero nos equivocamos. Así que llegamos ambos a nuestras casas con hambre. De mi casa me dirigí al parque donde entreno a visitar a mis compañeros calistenicos y entrené suave con @neomar-oz. Y así termina mi reporte de Actifit. ¡Fin de la comunicación, mis lectores! Me despido, ¡chao!
What's up, my Hive people! This is my Actifit report. I got up very early, at 5:50, to warm up my body before work and to start getting into the habit of training in the morning. I had to rest, but since the treatment period was over, I started to train a bit, nothing too hard, just for an hour. As the weather was very cold, I trained in a jumper. I went for a shower, got ready for work, ate and went to the bus stop. Let me tell you, my dear readers, there was not a soul and transport was scarce. Well, I got to work and had to wait an hour for my boss to arrive, I even fell asleep for a while in front of the company! Today we had to do a quick job, which was the tax returns, but I forgot that we had two quarterly tax returns that we hadn't planned and it took us longer. Hehehehehehe! I finished work at about 4pm. Neither of us had lunch because we planned to finish early, but we were wrong. So we both got home hungry. From my house I went to the park where I train to visit my calisthenics buddies and did some light training with @neomar-oz. And that's the end of my Actifit report, end of communication, my readers! I bid you farewell, chiao!

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Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
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@lijou-cv
@lijou-cv
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Traductor: DeepL
translator: DeepL
Dispositivos: Umidigi power 5s
Devices: Umidigi power 5s
APP: CapCut
APP: CapCut
¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/01/2025
6340
Caminar
Height
167 cm
Weight
58 kg
Body Fat
%
Waist
78 cm
Thighs
49 cm
Chest
92 cm

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