I started the year being consistent and focused in the gym. Doing an analysis of last year I noticed that I did a lot of things that only caused my physical tiredness and that were not very effective, so now I intend to focus on what is really important.
While the habit of walking remains a constant in my life. I've been having problems with the activity tracker of the Actifit App, but apparently everything has been solved on my device.
What are your physical goals for this year?
All the photos used are my property
Comencé el año siendo consistente y enfocado en el gym. Haciendo un análisis del año pasado noté que hacía muchas cosas que solo provocaban mi cansancio físico y que no eran muy efectivas, así que ahora pretendo focalizarme en lo qje realmente es importante.
Mientras el hábito de caminar sigue siendo una constante en mi vida. Estuve teniendo problemas con el activity tracker de la App de Actifit, pero al parecer ya todo se solucionó en mi dispositivo.
¿Cuáles son sus metas físicas para este año?
Todas las fotos utilizadas son de mi propiedad
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm | Weight58 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Cuando le vas a decir a tu papá que cobre el gym en HBD? 😅
Ya estás pidiendo mucho 🤣🤣🤣
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