Hey guys!
Went to gym and did some intense exercises today. Did Back and Triceps exercise today - Lat pull down, Reverse lat pull down, T Bar, Single arm dumbbell overhead extension, Dumbbell skull crushers, Triceps rope push down, dumbbell kickbacks, Triceps situps of 3 sets each.
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Height177.8 cm |  | Weight75.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
