Hoy quiero compartir con ustedes una salida muy especial al parque de calistenia que hicimos esta mañana. Decidí entrenar un poco de abdomen en las barras, y me acompañaron mi bebé y su tía, quien también es una niña. Ellos se divirtieron muchísimo jugando en el parque, corriendo y trepando por las barras. Fue un momento muy agradable para todos en familia.
Mientras yo realizaba mis ejercicios, ellos exploraban el parque con gran entusiasmo. Verlos disfrutar tanto me llenó de alegría y me motivó aún más en mi entrenamiento. La combinación de ejercicio y tiempo en familia hizo que la mañana fuera perfecta.
Sin embargo, el clima decidió cambiar y comenzó a formarse una tormenta. Las nubes se oscurecieron y empezaron a caer algunas gotas de lluvia. Decidimos regresar a casa antes de que la lluvia se intensificara y los niños se mojaran. Por suerte, logramos llegar a tiempo y evitamos empaparnos.
Fue una experiencia maravillosa que nos permitió disfrutar del aire libre, hacer ejercicio y pasar tiempo de calidad juntos. Estos momentos son los que realmente valen la pena y nos llenan de energía positiva.
Somos SWC, ¡nos vemos en el próximo post!
Today I want to share with you a very special outing to the calisthenics park that we did this morning. I decided to do some abdominal training on the bars, and my baby and her aunt, who is also a girl, accompanied me. They had a lot of fun playing in the park, running and climbing the bars. It was a very pleasant moment for everyone as a family.
While I was doing my exercises, they were exploring the park with great enthusiasm. Seeing them enjoy themselves so much filled me with joy and motivated me even more in my training. The combination of exercise and family time made for a perfect morning.
However, the weather decided to change and a storm began to form. The clouds darkened and a few drops of rain began to fall. We decided to return home before the rain intensified and the children got wet. Luckily, we managed to arrive in time and avoided getting soaked.
It was a wonderful experience that allowed us to enjoy the outdoors, exercise, and spend quality time together. These moments are the ones that are truly worthwhile and fill us with positive energy.
We are SWC, see you in the next post!
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Height1.90 cm | Weight85 kg | Body Fat12 % | |||
Waist69 cm | Thighs45 cm | Chest106 cm |
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