My Actifit Report Card: September 19 2024#-swc

in Actifit2 months ago

Spanish
English
Saludos amigos de hiveswc,Hola amigos de Actifit!

Hoy fue un día bastante agitado en el trabajo. Surgieron varios puntos que requerían mi atención y tuve que supervisar más de una tarea a la vez, lo que me mantuvo en constante movimiento de un lugar a otro. Trabajo en la industria petrolera, donde es crucial trabajar con mucho cuidado, pero afortunadamente, todo salió bien.

Una vez en casa, disfruté de un rato con mi esposa y mi bebé. Esos momentos en familia son invaluables y me llenan de energía. Más tarde, dediqué tiempo a mi entrenamiento de calistenia, enfocándome en el handstand, handstand one arm y un poco de front lever. Cada sesión de entrenamiento me acerca más a mis objetivos y me permite seguir mejorando.

Espero que todos ustedes también hayan tenido un día productivo y lleno de logros. ¡Sigamos entrenando y apoyándonos mutuamente!

Greetings friends of the community swcHello Actifit friends!

Today was a pretty hectic day at work. Several points arose that required my attention and I had to oversee more than one task at a time, which kept me constantly moving from one place to another. I work in the oil industry, where it is crucial to work very carefully, but fortunately, everything turned out well.

Once home, I enjoyed some time with my wife and baby. Those family moments are invaluable and fill me with energy. Later, I spent time on my calisthenics training, focusing on the handstand, handstand one arm, and a bit of front lever. Each training session brings me closer to my goals and allows me to continue improving.

I hope all of you also had a productive and accomplished day. Let's keep training and supporting each other!


Créditos
Credits
Cámara
Camera
@kley-sw
@kley-sw
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: SPARK 10 Pro
Devices: SPARK 10 Pro

**

Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/09/2024
14905
Daily Activity
Height
1.90 cm
Weight
85 kg
Body Fat
12 %
Waist
69 cm
Thighs
45 cm
Chest
106 cm

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Wow... You seem to be very sportful person...

By the way, I am learning Spanish at a time. Is it hard or easy language, what do you think?

Gracias, si práctico mucho deporte,es mi idioma natal , pero dicen que es algo complicado de aprender

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