Hey hey hey, a 12K day!!!
I guess I'm proud of myself for getting in a lot of activity today. I wishmmy activity was water volleyball but that didn't happen, again. Apparently not enoughppeople were available to play. There's a wedding coming up in a few months that many of the water volleyball people will be attending and I have heard that pre-wedding activities are taking place often. So I think that's why we can't get enoughppeople to play the last few times.
Well I'm the kind of guy who needs to stay active so I'vemmade this routine that Ihhave done twice before and I did it again today. I ride my bike then I walk around the outsideoof the house several times then I lift 10 pound dumbbells in the garage then Iuuse the Iron Horse. Then I come in and get a cold drink! Then i lift my 15 pound dumbbells then my 30 pound dumbbells then do 20+ pushups. Then I take a shower!
So I did all that, then family members came to visit including a cute fun well behaved 2 year old. He is the center of attention and we all enjoy our time together. He weighs 33 pounds and I lifted him above my head several times which he thoroughly enjoyed!
Thanks for visiting my blog! I wish you a great day! ❤👍❤
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
By doing so many activities in a day, it means that your stamina is very high❤️. I don't know whose marriage is ahead, but congratulations to him/her. Hope you can enjoy volleyball with everyone during the wedding weekend,sir..
Nice! 12k
Wow over 12k. Thats a huge actifit count
Proud of you as a friend and its worth to be proud, you were active which means you were productive. 12k is huge for me and I only can achieve that in my dream because I'm lazy and comfort lover person recently I've gain 2kg more weight and I'm 9kg overweight than my height and its not new as I'm suffering from overweight since my college life. This is the punishment of lazy lifestyle I'm having!
Anyway, I'm happy for you and wish you a healthy and happy life always! Have a wonderful day dear ❤️❤️❤️❤️
Your biceps must be so big . Those liftings won’t go for nothing . Stay active and jiggy always !