My Actifit Report Card: June 7 2020

in Actifit • 5 years ago

Today being the great day for me. I wrote a blog while walking. Is it amazing by voice blogging.
In total 45K steps completed for the week with average of 6.8 k steps perday.
Highest achievement is 10 k one day when I was gonna out of house for tracking.

My activities are able to burnout some 2400 calories per day. Which help me keep fit.

When I total count for two month it comes out to 80 K steps. I start using two apps for cross check the distance.
I usually have balance diet and do jogging daily.
I use to carry my water bottle so as to control dehydration during jogging with lemon and salt and sugar mix in it.

That it enjoyed the weekend🍕🏠🎉

6559
Aerobics, Daily Activity, Walking
Height
175 cm
Weight
82 kg
Body Fat
2 %
Waist
30 cm
Thighs
16 cm
Chest
34 cm

#actifit #india #fun #sportstalk
5 years ago in Actifit by
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     5 years ago  

    Your tracking is great. Even presentation of report. My average is around 5300 steps till last week. i did good activity this week. I guess it should go above 5500 this week.

    Keep stepping and be awesome!!


    rulersig2.jpg@Actifit Moderator

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       5 years ago  

      Congrats on providing Proof of Activity via your Actifit report!

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         5 years ago  

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