You are viewing a single comment's thread from:

RE: A day at the office | IAAC #34 | Actifit report and proof of a win |

in Actifit • 4 years ago

hello dear friend @ hafiz34 good afternoon
There is a lot of activity you do in the day, I wish with all my heart that your patient with the blow to the head does not have any damage
I see that you do a lot of steps a day, that's a good amount
I take this opportunity to wish you a happy work week
stay safe and take care dear friend

4 years ago in Actifit by
$0.00
    1 vote
    Reply 1
    Sort:  
  • Trending
    • [-]
     4 years ago  

    I try to be active as much as possible. As a sedentary worker, I am at risk of having NCD such as HTN, DM, DLP etc. So, doing regular exercise is one of the many ways preventing those from happening.

    thanks for stopping by.

    $0.00
      Reply