Hello friends of Hive and Actifit community, I want to share with you the report of the new adventure in hiking; Today is the fourth walk in the beautiful Henri Pittier National Park, this time on the road to the town of Ocumare de la Costa, Edo. Aragua. Our journey began at 7:05 am from the Alcabala el Limón until we reached the Quebrada Guacamaya sector. Making a journey of 13 km in total.
I love this new habit of having my breakfast on Sundays, surrounded by nature, and taking on this task with great discipline and perseverance for the sake of my health, it also helps me get out of the work routine, the stress of everyday life, this Contact with nature, breathing fresh air, hook me every day to overcome my own obstacles.
On this occasion, a new member joined the mountain hiking team, who is the friend @eneycernieves28, to get started in these issues of hiking. Before leaving, they were told about the importance of hydration, physical and mental control, in addition to taking their own pace while walking, considering that it is not a competition, but a good time to share with friends.
Enjoying the fresh air, the morning dew and observing the changes in the vegetation depending on the altitude, I met fellow @victorg30 from the #swc community but on this occasion he was doing #mtb (mountain biking), which It fills me with great joy to see people doing important things for their existence and the Hive community. Each route a goal, each goal an achievement and each achievement translates into the satisfaction of saying: yes we can.
For this day, use the #actifit APP to record your steps, it works great on each walk. The idea is to gradually increase the pace of the walks to reduce times and increase distances. I recognize that it is a systematic and highly disciplined process.
In the next few days we will do another walk, another route, in the majestic Henri Pittier National Park.
Thank you for accompanying me in the story of my adventure, may we continue to grow on Web3. Blessings.
Translator: https://www.deepl.com/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 cm |  | Weight98 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Saludos amigo, tambien puede publicar tu contenido de senderismo en la comunidad de habla hispana @fulldeportes, para iniciar tienes que hacer un vídeo de presentación en la comunidad, y leer tambien las reglas
Hola hermano. En una oportunidad lo intente y mutearon la publicación. No se utilizar 3speak. Si ellos me dijeron que debo hacer un vídeo de presentación. Pero como ya tenía mi presentación en Hive imagene que ya estaba listo. Bueno gracias por la recomendación. Nos veremos en algun cerro o montaña, también de Aragua
En Hive hay tutoriales sencillo para 3speak, búscalo, es un vídeo corto menos de 1 minuto, Saludos. Aquí te muestro un tutorial
Agradecido hermano. un gran gesto de su parte
A la orden, revisa las reglas y luego elabora tu vídeo, saludos.
Vale
Saludos! Un placer haberlo visto el día de ayer en una de las rutas que todas las semana uso para mis entrenamientos de MTB
Saludos hermano. Nos estaremos viendo más seguidos en las rutas. Un abrazo