My Actifict report: Jul 24 2024 - My day/ Mi día

Today I got up at 4:00AM in the morning because I had to go to the city of San Cristobal with my mom and my sister because my mom was going to take a friend with her mom to the media, since the friend's mom had to take a health test.

Mi día

En el día de hoy me levanté a las 4:00AM de la mañana ya que tenia que ir a la ciudad de san Cristóbal junto con mi mamá y mi hermana ya que mi mamá iba a llevar a una amiga con su mamá para él media ,ya que la mamá de la amiga tenía que hacerse un examen pa su salud

After we were ready and we put all the things in the car we went to pick up my mom's friend and we left for the city of San Cristobal, once in the central books of San Cristobal I went for a walk to wake up because I was still quite asleep since I got up early and went to bed late.

Luego de que estuvimos listo y guardamos todas las cosas en el auto nos fuimos a buscar a la amiga de mi mamá y salimos para la ciudad de san Cristóbal,ya una vez en el hospital central de san Cristóbal salí a a caminata para poder despertarme ya que todavía estaba bastante dormido ya que me levanté bastante temprano y me acoste tarde

After I got back from walking around the central hospital in the city of San Cristobal, I went to where my mom and my sister were, some time later we went downtown to do some shopping that we had to do, first we went to the palace of the blumber to buy a blanket for my sister, then we went to the hairdresser to buy a blanket for my sister.

Ya luego de que regrese de caminar por alrededor del hospital central de la ciudad de san Cristóbal,fui hacia donde estaban mi mamá y mi hermana ,un tiempo después fuimos a hacia al centro para poder hacer algunas compras que teníamos que hacer ,primero fuimos hacia el palacio del blúmer a comprar una cobija para mi hermana

Then we went to my aunt's hairdresser to get a haircut and my mom and my sister were going to get their hair done ,I was the first one that my aunt took care of because with me it took less time ,then my mom and my sister went by ,then it was time to eat and my sister said that she wanted to eat Chinese food.

Luego nos fuimos hacia la peluquería de mi tía para córtame el pelo y mi mamá y mi hermana se iba a arreglar el cabello ,yo fui el primero que mi tía atendió porque conmigo demoraba menos ,luego pasaron mi mamá y mi hermana ,luego ya hora de comer y dijo mi hermana que tenía ganas de comer comida China

We went to look for a Chinese restaurant ,we had to walk downtown to get to the restaurant ,once there we went in and my mom and I ordered a fried chicken and my sister ordered chicken.

Nos fuimos a buscar un restaurante chino ,tuvimos que caminar por el centro para poder conseguir el restaurante ,ya una vez allí entramos y yo junto con mi mamá nos pedimos un arroz frito con pollo y mi hermana se pidió pollo

After leaving the restaurant we went to the blumer's palace again because my mom's friend and her mom were already there, we had to wait because my mom's friend was comparing a fabric and it took her a long time.

Luego de salir de allí nos fuimos hacia el palacio del blúmer otra vez ya que allí ya estaban la amiga de mi mamá junto la mamá de ella ,tuvimos que esperar ya que la amiga de mi mamá entrelazó a comparar una tela y se demoró bastante

After she left we went to look for the car since we left it in the parking lot and then we went to our homes, but on the way we stopped to take some pictures especially when entering San Juan de Colon, after I got in and started to walk a tire blew and I had to change it to continue on our way.

Luego de que salió nos fuimos a buscar el auto ya que lo dejamos en el estacionamiento y luego nos fuimos hacia nuestras casas ,pero en el camino nos paramos a tomar unas fotografías especialmente al entra a San Juan de colon ,luego de que me subí y empezó a andar se espicho una llanta y entices me toco cambiarla para seguir nuestro camino

Then we were able to arrive to our destination and leave my mom's friend and her friend to leave her at her house we went to ours, after we arrived I changed and got ready to go to the gym, after I was ready I went to the gym.

Luego pudimos llegar a nuestro destino y dejar a la amiga de mi mamá y su amiga a dejadla en su casa nos fuimos a la nuestra ,luego de que llegamos me cambie y me aliste para ir al gimnasio,luego de que estuve listo me fui hacia el gimnasio

This time I went alone without my mom's company since she had said that she was pretty tired, it took me about an hour and 30 minutes to train since I was working on my chest, shoulder and triceps.
After I finished I went home to rest and eat since it was a very busy day.

En esta ocasión me fui solo sin la compañía de mi mamá ya que ella había dicho que están bastante cansada ,me tarde aproximadamente una hora y 30 minutos entrenado ya que me tocaba pecho,hombro y tríceps
Luego de que termine fui hacia a mi casa para descansar y comer ya que fui un día muy ocupado

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics,Calisthenics,Elliptical,Gym

Height 1,72 cm		Weight 78 kg		Body Fat 24% %
Waist 86 cm		Thighs cm		Chest 100 cm