Assalamu Alaikum. How are you? Hopefully, you are having good health. I am having good health, Alhamdulillah. Here are my activities on the 1st of September 2022. It was Thursday. It is my Actifit report number 809! In this post, I have included the following things:
- Chamber updates on Tuesday
- Physical activities
- An invitation to join/try a few awesome programs/projects</center
Chamber updates
On the first of September, I consulted a little over 20 patients in my chamber. It was an average day. In the visa medical section, less than 25 people came for the check-up.
Physical activities
I walked for two occasions on the treadmill. Around 15 minutes in the morning and around 20 minutes after lunch. It helped me reach 10k plus step.
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
Invitation to join/try a few awesome programs/projects
I want you to come and join our tribe/community! ⤵👇
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight72.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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