My Actifit Report Card: September 1 2022

in Actifit2 years ago

Assalamu Alaikum. How are you? Hopefully, you are having good health. I am having good health, Alhamdulillah. Here are my activities on the 1st of September 2022. It was Thursday. It is my Actifit report number 809! In this post, I have included the following things:

  • Chamber updates on Tuesday
  • Physical activities
  • An invitation to join/try a few awesome programs/projects</center


Chamber updates

On the first of September, I consulted a little over 20 patients in my chamber. It was an average day. In the visa medical section, less than 25 people came for the check-up.


Physical activities

I walked for two occasions on the treadmill. Around 15 minutes in the morning and around 20 minutes after lunch. It helped me reach 10k plus step.


Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?



Invitation to join/try a few awesome programs/projects


I want you to come and join our tribe/community! ⤵👇

alive_gif.gif
Here is a total guideline


If you are tired of making long posts or if you love to make short posts from the beginning and still want to be a content creator on the hive, d.buzz is the place for you. Join d.buzz, and enjoy the flavour of Twitter and microblogging. Follow @dbuzz for the regular updates
img_0.892715093941747.jpg


hafiz34.gif
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/09/2022
13498
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  
Loading...


The rewards earned on this comment will go directly to the people( @hafiz34 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.