Hello, fellow hive users and caring people of the I am alive challenge community! How are you all? Hope that you are having a fantastic day. I am fine, Alhamdulillah. This is going to be my 34th participation in the #iamalivechallenge challenge run by @flaxz. This is also my today's @actifit report. At the end, you will find the proof of today's win, a project run by @wil.metcalfe and @adventureready.
Today was my first day of this working week, because yesterday, Tuesday was my weekly off-day. During the duty time, we, two GP doctors, have to manage three things; consulting patients at our chamber, examine those people who come for the visa medical tests and taking the PCR samples. Today I consulted 27 patients, examined 12 visa medical people and took the samples from 4 people.
Among the patients I consulted at the chamber, during morning shift, one housemaid came with the history of fall and getting hit in the back of her head. Following the injury, she vomited 4 times. Although, she came walking and seemed fine, I strongly advised them (she came with two Omanis) to do one CT scan of the head to rule out any internal bleeding. They went to a higher centre.
A proof of today's win.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight68.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
hello dear friend @ hafiz34 good afternoon
There is a lot of activity you do in the day, I wish with all my heart that your patient with the blow to the head does not have any damage
I see that you do a lot of steps a day, that's a good amount
I take this opportunity to wish you a happy work week
stay safe and take care dear friend
I try to be active as much as possible. As a sedentary worker, I am at risk of having NCD such as HTN, DM, DLP etc. So, doing regular exercise is one of the many ways preventing those from happening.
thanks for stopping by.
@hafiz34 Hello friend. Nice to see you healthy. I pray that your patient recovers very soon and that he is not harmed. In fact, even in this coronavirus situation, it is not possible to express in words the labor you are giving us. I respect you from the bottom of my heart. Congratulations to you for scoring such a beautiful actifit.
Thank you very much for such a kind words.
it's my pleasure
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 60.86 AFIT tokens for your effort in reaching 16434 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!