Today was my last visit to the gym for at least 2 weeks. Due to holidays and such i wont be returning until the 9th of January.So today i did a full body workout. Good sweat, I am
satisfied with my effort.
Normal walk patterns persisted. Now that i won’t be going to the gym anymore my steps will reduce. 😭
Thanks for reading and I wish you well!
Main account @grockofitness
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