I just got back from the gym earlier, and I’m glad I managed to complete some of my routine, even though it was already late and almost closing time. I did what I could to stick to my exercises, so at least I’ve achieved something for today.
I also stayed active at work, which is probably why I reached more than 16,000 activity counts today. That’s great, considering I wasn’t actively paying attention to my score throughout the day.
For food today, I had Saba fish and rice, along with boiled egg, broccoli, and bean sprouts as side dishes. I think this meal is nutritious enough to keep me healthy.
Good night, Actifiters!
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Height167 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |