It was an active weekend, but somehow I thought I’d feel better after ticking those things off the list, yet my anxiety started creeping in again 🤷🏻♀️
Up and down I go Bob. Physical activity helps though, so that’s one thing I’m sticking with no matter what.
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For sure the physical activity helps. I got plenty of it as well shoveling for 15 inches of snow we got over the weekend.
It was a long weekend as I got a cold day off of work on Friday and Monday was a holiday. Much time inside as temperatures had the feel of -40 with wind.
Take care Monica 💙
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