Oh my goodness, 40g carbs a day?! My nutritionist told me I should have between 45 - 65% of my daily calorie intake in carbs. I thought she was a bit off her rocker. I settled on 50% of 1750.
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Oh my goodness, 40g carbs a day?! My nutritionist told me I should have between 45 - 65% of my daily calorie intake in carbs. I thought she was a bit off her rocker. I settled on 50% of 1750.