It's CardioFriday everyone!!!!
Today's run was epic. I don't know what made it different from the others but it was not like any other day.
I also noticed i made some progress from 2,805 steps to 3029. I feel good. I'm not much of a runner but i do love the burn that comes with it. Trust me when I say cardio is 10x harder than weightlifting and just as effective.
Also, Jogging/running is another way to sharpen the mind. A lot goes through my mind every second of the day but only a select few penetrate my mind shield during workouts.
My plans, aspirations, goals(both long and short term) and my vision. These thoughts are with me all the time but they come to life when I get to work pushing my body. It's like my Mind goes into auto drive. A map with all my vision is laid before me and the worst case scenarios are laid bare, challenges are made known and solutions are provided. I guess that's why I'm hardly fazed by anything.
Today, my mind delt on certain issues and provided me the solutions to tackling these things. So yeah, I'm good.
Harmattan has arrived! The cold and dry season. I love this particular season for a very funny reason...
...I love the fog.
All the time, you see people jogging and frequenting the gym during the dry or rainy season. Where test of will lies is alway during the Harmattan. Most can't stand the cold and some just can't get out of bed. This is when I love to push myself. Fewer people are on the road in this season, i saw just one other person and we smiled at each other like we knew what the other was thinking. Cold Season has come!
He's a regular face I meet on the road during my Friday jogs. We've never said hello or met but we acknowledge each other all the time we cross paths.
That's it for today. Thanks for reading.
Exercise because you love your body, not because you hate it.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
omg! I can imagine the run through the fog to be a movie effect where you come into the mist and reflected on them are your memories or plans, basically anything that goes in your mind while jogging. :D
LOL. I never even thought of that. You have quite the imagination... I'm glad😆
The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
3130 steps?! Someone, please sign this woman up for a marathon. You are such an athlete.
Please where did you see the extra 101 steps from? This guy...😂
I thought that's what the activity count signifies. My bad
It is. I just saw that 1 and 0. My bad...😆
You are doing it for the both of us cause I would never even if I was paid 😆
Haba, lemme bring $1M now fa?
I will pay someone 500,000 naira to run for me.
Baby girl how far?
Lol. How far with wetin? No come near me ooo😆
You will do it for us na, I will carry you to Dubai
Oya na. Just find investor.
😆
🤣🤣🤣
Congratulations @deraaa! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
Your next target is to reach 4500 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!
Good to know you fun running today...i don't know why I am so lazy when it comes to running or jogging.. I think I need to develop that habit of doing these things occasionally....
Am expecting to hear that you guys said hello to each other by next week... You know what I mean.. 😂.. It might be a start of something new.. 😂
Ahhhh... Lol. No. I can't.
Anything is possible
Wow I love people with good fitness, keep on dear
You can run for Nigeria o