Today is day 2 of my #seven77 regimen. The switch to running 3 sets of reps is really pushing me. It's good to feel itself hitting the limit. It just means my limit will get higher as a go! But for now, oof...
Today was otherwise a nice, lazy day. I slept in, had breakfast with my kids, and then took them to spend the day with my parents and extended relatives. I got home, played some video games, spent some time with my wife, it was a sorely needed escape from the rigors of the past few days, and a nice reprieve before the next few days.
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Height6.4 ft |  | Weightlb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
