7K. More of the same. Walks. Dogwalks. Treadmill. This and that.
Still cold as all get out.
Apparently 18 deg C later this week.
Be nice to have some heat finally..
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Stay warm my friend, over 7K @actifit steps on a cold day that's an awesome day have a wonderful week cheers!
Dogwalks help. Three a day. Like an enforced workout plan. Usually 1500 to 2K per walk...
Dog walking is a workout @darrenfj, and they need to walk Lol!!! Excellent way to stay healthy....have a wonderful weekend my friend!!😀
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