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RE: Friday run and hedge trimming: January 12 2024

in Actifit10 months ago

Oh wow you been pretty active. The run is a good thing a few more and maybe you won't need a walking break. Hopefully the shins get stronger and no more pain there.

Well good you took care of garden hedge it's good getting things knocked off the to do list. Hopefully your gardener replies soon so you don't have more to add to the list.

Take care 💙💙 and keep doing healthy things Monica. Have a great rest of your weekend 😊

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It was an active weekend, but somehow I thought I’d feel better after ticking those things off the list, yet my anxiety started creeping in again 🤷🏻‍♀️

Up and down I go Bob. Physical activity helps though, so that’s one thing I’m sticking with no matter what.
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For sure the physical activity helps. I got plenty of it as well shoveling for 15 inches of snow we got over the weekend.

It was a long weekend as I got a cold day off of work on Friday and Monday was a holiday. Much time inside as temperatures had the feel of -40 with wind.

Take care Monica 💙

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