My Actifit Report Card: August 8 2023

in Actifitlast year

Today, I had another successful workout session. I started my routine by running on the treadmill. It’s amazing how much energy I have when I’m listening to my favorite music. #workout #treadmill

To pass the time, I decided to make a phone call to my friend. We chatted about our day and caught up on each other’s lives. It was a great way to distract myself from the monotony of running in place. #phonecall #friends

I find that incorporating different activities into my workout routine helps keep me motivated and engaged. Whether it’s making a phone call, listening to music, or watching a show, having something to focus on makes the time fly by.

Overall, I’m feeling great about my progress and am looking forward to continuing my fitness journey. #progress #fitness
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/08/2023
12463
Running, Treadmill, Weight Lifting
Height
177.0 cm
Weight
77.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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