My Actifit Report Card: May 9 2022 - A good evening walk. Refreshing from the markets.

Refresher.

Today I took a well deserved off from my continuous shenanigans on the financial markets and went out for a candid evening walk.

I drank chai (Google it for good pictures) after such a long time which thankfully still costs around 10 rs ($0.13 approx).

I took several photos of my walk including the chai but when I got home I realized I didn't save them . My phone has a feature where after clicking a picture you need to review and save it for it to be saved in your local memory whereas I just took pictures back to back without saving ;-;

Here have a picture of the sky from my apartment instead.

The interesting thing is that I didn't even know I needed this refreshment. If you look at my post history I've been aggressively investing and trading the financial markets for the last month without breaks . I thought I could do this forever. After this walk I realized how our bodies are burnt out before our brain even feels it. Without any exaggeration I felt like somebody released a tight knot from my brain. It felt .....light.

My problem.

My biggest problem is not about working out daily , it is about my diet. During covid my weight increased from 60KGS to 85 KGS in 2 years. I feel like a big boy but this is isn't the healthy kind of weight increase. This is mainly due to eating junk foods.

Look at this below.

After such a insignificant activity I couldn't even control myself into not purchasing lays and coke which costed me around 50 rupees ($0.65 approx.)

Everything is almost opened up in my country and office will be starting soon. Hopefully, I could develop by pre-pandemic diet and maintain to loose weight . Let's see.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking