That's amazing! Taking a walk or any form of exercise is very helpful to our body. I hope you work on the late night food and well done on your walk.
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That's amazing! Taking a walk or any form of exercise is very helpful to our body. I hope you work on the late night food and well done on your walk.
Thanks dear. I would try not to eat when it's 8pm already. So dinner should be around 5:30 to 7:40pm