🔥Report Card #6♥️ July/26/2024

in Actifit4 months ago

Shoulder training!

In my actifit report today I bring you some images of my shoulder training, more specifically my one-arm handstand training. This movement is technically difficult for me, because it requires control and posture, however, I am sure that if I do not give up on my training I will achieve it one day.

The day was quite busy for me, as I had to work, study and then train. My routine doesn't stop, but I don't stop either, I cycle around the city and train in the afternoons with my friends. Today it rained, that's why I took some photos of the clouds and I appear wet in other photos, but that didn't stop me and I was able to complete my training successfully.

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🔰 SPANISH VERSION 🔰

¡Entrenamiento de hombros!

En mi reporte de actifit de hoy les traigo algunas imágenes de mi entrenamiento de hombros, más específicamente de mi entrenamiento de handstand a un brazo. Este movimiento es técnicamente difícil para mi, porque requiere control y postura, sin embargo, estoy seguro de que si no desisto en mi entrenamiento lo conseguiré algún día.

El día estuvo bastante movido para mí, ya que tuve que trabajar, estudiar y luego entrenar. Mi rutina no para, pero yo tampoco paro, me muevo en bicicleta por la ciudad y entreno en las tardes con mis amigos. Hoy llovió, por eso tomé algunas fotos de las nubes y aparezco mojado en otras fotos, pero eso no me detuvo y pude completar mi entrenamiento con éxito.


Créditos
Credits
DISPOSITIVO: Moto E7i Power
DEVICE: Moto E7i Power
EDITOR DE IMÁGEN: Photo Editor, Canva, IMG2Go, Upscayl, GIMP, Darktable
IMAGE EDITOR: Photo Editor, Canva, IMG2Go, Upscayl, GIMP, Darktable

_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@atlashv96/actifit-atlashv96-20240727t025345326z)_


26/07/2024
5488
Cycling, Daily Activity, Walking
Height
176 cm
Weight
72 kg
Body Fat
9 %
Waist
74 cm
Thighs
33 cm
Chest
106 cm
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Congratulations @atlashv96! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 4500 upvotes.
Your next target is to reach 4750 upvotes.

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Making good content is just a habit, I love sharing my experiences on the blockchain!

Awesome job @atlashv96. Looking forward to you reaching your new target 😅

Entrenar bajo la lluvia = GOD

Nada nos detiene.

Andas más activo con esos posts mano, eso me alegra.

Le he agarrado cariño genuino a HIVE, especialmente desde que descubrí una comunidad donde puedo compartir cosas sobre mi carrera.

Ufff bro, esos entrenamientos bajo la lluvia o llovizna son de lo mejor. Excelente tu post, me encantó.

El entrenamiento no se posterga por nada.

Esas son las palabras, el entrenamiento debe continuar. 💪🔥💪

Mi lidel siempre dando el ejemplo ❤️‍🔥🤸🏻

Gracias bro 💪🔥 espero posts épicos de tu parte también.

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