My Actifit Report Card: October 23 2025

in Actifit2 months ago

Yesterday, I went to the gym on the treadmill, thinking about a lot of things. It seems like my energy isn't up to the task of picking up that barbell. If you're not ready, don't do it and go do something else. I'll only do it if I feel like it.

Although this deadlift is incredibly painful, trust me, it's incredibly painful if you have to manage your diabetes and trust your doctor every month.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/10/2025
6354
Weight Lifting

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As you've said, if tiered don't do dead lifts

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I like your exercising routine. Remember, you're a woman. Be kind to yourself

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